Life Extension Super Omega-3 EPA/DHA Fish Oil Sesame Lignans & Olive Extract – Cognitive Health Cholesterol Health Support Gluten-Free Non-GMO 120 Softgels
- 120 Softgels - Serving Size: 2 softgels - 60 Servings Per Container
From the manufacturer
What Is Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract?
Show your heart some love
Feed your mind
Healthy blood flow
Olives (and sesame lignans)
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What exactly is fish oil good for?
Is it OK to take fish oil every day?
Should I take fish oil in the morning or at night?
How much fish oil should I take daily?
How does fish oil support heart health?
Omega-3 fatty acids from fish oil help maintain already-healthy cholesterol and triglyceride levels.
Omega-3 supplements have been shown to encourage cognitive health.
Omega-3 fatty acids help maintain blood pressure already within normal range.
Staples of the mediterranean diet, olive extract contains health promoting polyphenols.
What exactly is fish oil good for?
The omega-3 fatty acids in fish oil support heart health, brain health and beyond: higher levels of omega-3s in the body are associated with healthy cognitive function, mood health and healthy aging.
Is it OK to take fish oil every day?
Our Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract is ok to take daily according to the product label: take two (2) softgels twice daily with meals, or as recommended by a healthcare practitioner.
Should I take fish oil in the morning or at night?
To aid with digestion and uptake, we suggest taking fish oil twice a day, with meals. If you have a sensitive stomach, don’t take fish oil right before bed.
How much fish oil should I take daily?
The amount of fish oil you need daily depends on your health. We recommend getting between 1,200 mg and 2,400 mg of omega-3 fatty acids a day. Check the label for dosage information.
How does fish oil support heart health?
Omega-3 fatty acids from fish oil support healthy heart and blood vessel function, promote blood flow, and help maintain already-healthy blood pressure, cholesterol and triglyceride levels.