{"product_id":"manskis-wellness-glow-amp-radiant-seed-cycle-kit-pms-support-organic-seed-cycling-natural-hormone-balance-ease-cramps-mitigate-cycle-symptoms-vegan-supplement","title":"Manski's Wellness Glow \u0026amp Radiant Seed Cycle Kit | PMS Support | Organic Seed Cycling | Natural Hormone Balance | Ease Cramps | Mitigate Cycle Symptoms | Vegan Supplement","description":"\u003cp\u003e- HORMONE SUPPORT: Naturally balance hormones and support fertility, ovulation, egg quality, PMS, PCOS, progesterone \u0026amp; regular menstrual cycles using a 100% whole food approach.\n- SUPPORTS FERTILITY: Packed with antioxidants for your TTC journey like zinc \u0026amp; selenium to help support your egg quality*, B6 \u0026amp; magnesium to support progesterone*, lignans for estrogen support*, iron to support blood counts*, fiber to support liver* \u0026amp; gut health* and B vitamins to support making DNA* \u0026amp; natural detox* in preparation for conceiving.\n- SEED CYCLING 101: Seed cycling is a food as medicine approach where you consume specific micronutrients (through seeds) in different phases of your cycle to support your natural hormone fluctuations all throughout the month. Seed cycling stems from the cycle syncing method and is an easy way to align your diet with your cycle to help promote hormone balance.\n- SUPPORTS REGULAR CYCLES: Don’t know how to seed cycle with an irregular cycle or missing period? Go by the moon cycle which is also 28 days similar to an average menstrual cycle length. Moon phase is a free app that makes this simple. Simply take the glow blend on the new moon (period) and switch to the radiant blend on the full moon (ovulation).\n- FOOD BASED APPROACH: Free of preservatives, fillers \u0026amp; other ingredients commonly found in synthetic supplements that can disrupt your liver, gut \u0026amp; hormone health. Maximize nutrient absorption with our freshly ground, organic, raw \u0026amp; non-gmo seed blends.\n- FOR EVERY LIFE STAGE: Seed cycling can support your hormones in critical life stages like preparing for pregnancy, postpartum, coming off birth control \u0026amp; perimenopause where hormones could use targeted nutrition support.\n- EASY TO INTEGRATE: Seamlessly track your cycle and add 2 tbsps (of the correct blend) on top of the food you already eat daily like oatmeal, toast, soups, salads, smoothies, and yogurt. Continue for 3 months for full effects as it takes 90 days for an egg to mature.\n- PMS SUPPORT: Help ease menstrual cramps, breast tenderness, mood swings \u0026amp; hormonal acne through targeted nutrition support.\n\u003c\/p\u003e\u003cp\u003eProduct description\u003c\/p\u003e\u003cp\u003eExperience the natural approach to hormone balance with our Seed Cycling Blends. Crafted to support your hormones, these blends cater to the unique phases of your menstrual cycle.\u003c\/p\u003e\u003cp\u003eEmbrace the 'GLOW' blend during days 1-14, which utilizes Ground Pumpkin Seeds \u0026amp; Flaxseed. Designed to align with rising estrogen levels, this blend offers omega 3s, iron, zinc and magnesum to support egg quality \u0026amp; ovulation. Transition seamlessly to the 'RADIANT' blend from days 15-28, featuring Ground Sesame \u0026amp; Sunflower Seeds. This blend is packed with micronutrients like B6 \u0026amp; magnesium to support progesterone, B vitamins for energy support and selenium to support liver, thyroid and egg quality.\u003c\/p\u003e\u003cp\u003eAs a nutritionist-owned brand, we're committed to quality. Our blends are expertly crafted in the USA with your fertility in mind, backed by the insights of our founder who has a degree in Nutrition\/Dietetics, holistic hormone health coach and fertilty nutrition consultant to be. Elevate your self-care journey with blends rich in essential micronutrients. Uncover the power of seed cycling and embark on a holistic path to well-being.\u003c\/p\u003e\u003cp\u003eDiscover a world where your body's natural rhythm is nurtured ? empowering you to embrace each phase of your cycle. Ignite vitality with our Seed Cycling Blends, as you honor your cycle, and support your fertility naturally.\u003c\/p\u003e\u003cp\u003eInstead of using your menstrual cycle, you can use the moon cycle which is also a 28 day cycle. You take the ground flax \u0026amp; pumpkin (GLOW) on new moon and ground sesame \u0026amp; sunflower (RADIANT) on full moon. Moon phase is a free app you can download if you don't know when the new moon or full moon occurs.\u003c\/p\u003e\u003cp\u003eSeed cycling is a common remedy recommended by Naturopathic Doctors and Functional Medicine Doctors to help their patients' on their TTC journey \u0026amp; help support their fertility naturally. Seed cycling can help aid ovulation, support progesterone, help improve egg quality \u0026amp; help regulate your cycle to prepare you for conceiving.\u003c\/p\u003e\u003cp\u003eSeed cycling can help your hormones beyond preconception such as being supportive for postpartum and perimenopause. Lignans \u0026amp; phytoestrogens help support estrogen which is declining as you approach menopause. The variety of B vitamins, magnesium and zinc helps support mood \u0026amp; energy postpartum.\u003c\/p\u003e\u003cp\u003e“Is there a best time to eat the seeds?” Whenever you are most likely to remember taking it! Adding it onto the foods you already eat everyday like yogurt, salads, wraps, oatmeal, and desserts can be an easy way to get them in.\u003c\/p\u003e\u003cp\u003e“What if I forget a day?” Double the serving size the next day!\u003c\/p\u003e\u003cp\u003e“Do I have to wait until I get my period to start seed cycling?” Nope! You can start whenever as long as you remember when you started. There are start dates on the back of each bag which makes it easy to remember (: It is recommended though for simplicity to start either on ovulation (day 15ish) or on your period (day 1) because these are when the two different blends start!\u003c\/p\u003e\u003cp\u003e“Can I seed cycle while pregnant or breastfeeding?” The blends are very safe as they are just seeds…nothing else is added. This can be helpful for the baby’s growth because of the high level of nutrients. However, to make you feel more comfortable, talking to your doctor may be helpful! You can go by the moon cycle by taking GLOW on the new moon and RADIANT on the full moon (or a tbsp of each blend for the variety of benefits!).\u003c\/p\u003e\u003cp\u003e“How long does the bundle last?” The bundle lasts for 28 days (an average menstrual cycle). However, women with longer cycles (over 30 days) can still seed cycle just by using a slightly lower dose. Each bag has 14 servings.\u003c\/p\u003e\u003cp\u003e“How should I store my seeds?” Refrigerating after opening can be helpful in keeping them fresh.\u003c\/p\u003e\u003cp\u003e“Does seed cycling help with PCOS, PMDD, PMS \u0026amp; Endometriosis?” Seed cycling has been shown to help lessen period pain, cramping, breast tenderness, back pain, headaches and also mood swings. While other women have reported more regular cycles and finally achieved a LH spike! We hope to get the funding one day to conduct our very own clinical study to validate our results. There is a study done specifically regarding PCOS (PMID: 37324929).\u003c\/p\u003e","brand":"DrinkHive","offers":[{"title":"Default Title","offer_id":45091663282352,"sku":"B0CG5J81RL","price":76.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/5067\/6912\/files\/61wqpqCLEaL._AC_SX679_PIbundle-2_TopRight_0_0_SH20.jpg?v=1778177910","url":"https:\/\/drinkhive1.com\/products\/manskis-wellness-glow-amp-radiant-seed-cycle-kit-pms-support-organic-seed-cycling-natural-hormone-balance-ease-cramps-mitigate-cycle-symptoms-vegan-supplement","provider":"DrinkHive","version":"1.0","type":"link"}