Magnesium Glycinate Capsules 120 mg for Sleep Support† Cooper Complete Calm & Muscle Relaxation Heart Health Supplement 120 Count

- SLEEP & RELAXATION SUPPORT: Magnesium glycinate is known for its calming properties and helps support restful sleep and muscle relaxation, making it ideal for evening use. - MUSCLE & NERVOUS SYSTEM SUPPORT: Magnesium plays a key role in neuromuscular function and helps support healthy muscle relaxation and nerve function. - HEART & BONE HEALTH: Magnesium supports normal heart function and contributes to bone health by aiding in calcium metabolism. - GENTLE & HIGHLY ABSORBABLE: Magnesium glycinate is a well-tolerated form that is gentle on the stomach compared to other forms of magnesium. - HIGH QUALITY GUARANTEE: Cooper Complete Magnesium Glycinate is made from the highest quality ingredients available and is manufactured in a cGMP compliant facility in the USA. - TRUSTED EXPERTS: The foundation for Cooper Complete was established when Kenneth H. Cooper, MD, MPH, founded the world-renowned Cooper Clinic in 1970. Each ingredient and level of ingredient is carefully considered based on the overall body of scientific research. Cooper’s purpose is to improve the quality and quantity of life.

Product description

FAQ'S

Q: What is the difference between Magnesium Glycinate and Magnesium Oxide?

A: Magnesium Glycinate is often easier on the stomach and may be better tolerated, especially for individuals with digestive sensitivities. In contrast, Magnesium Oxide may have a laxative effect in some people.†

Q: When should I take Magnesium Glycinate?

A: We suggest taking Magnesium Glycinate with your evening meal.

Q: How much magnesium should I take per day?

A: The Recommended Dietary Allowance (RDA) for magnesium varies by age and gender. Adult women need 310-360 mg per day, while adult men need 400-420 mg. It is important to speak with your physician before taking supplements to understand your specific needs.